Breakfast

Creamy Keto Tomato Soup

6g net carbs per portion

Keto friendly soup just made for dunking a well buttered slice of our lower carb bread into!

For low carbers, the only way to serve this flavour packed keto soup with some of Heylo's amazing keto bread rolls or sliced bread.

Serves

12

Time Required

30 mins

Difficulty

Easy

Ingredients

1 tsp salt
2 tbsp butter
160g onion chopped
149g red pepper chopped
101g celery chopped
3 cloves garlic smashed
1.2 kg chicken stock/ Vegetable Stock
790g canned whole tomatoes juice included
6g basil fresh, packed
1 tbsp parsley dry
0.5 tsp thyme dry
2 bay leaf
0.5 tsp pepper
357g heavy whipping cream

Instructions

Place a large stockpot over medium heat on the stove top. Sprinkle the bottom of pot with a pinch of salt and heat 1 minute. Add the butter and stir until melted, being careful not to let it brown or burn. This will create a nonstick effect.
Add the onion, red pepper, celery, and the garlic and cook for 10 minutes, stirring frequently. Add the chicken stock/Vegetable stock, canned tomatoes with juice, basil, parsley, thyme, and bay leaf.
Bring to a boil, then reduce the heat and simmer for 10 minutes. Taste and season with salt and pepper. Continue to simmer (do not boil) for 10 more minutes.
Remove the bay leaf. carefully puree your tomatoes and all the vegetables and stock.
Stir in the cream to thoroughly heat.
Ladle into bowls and enjoy.