Brave Ape Keto Porridge Peanut Butter

1.7 net carbs per portion
  • Gluten Free Gluten Free Icon
  • Vegan  Vegan Icon
  • Vegetarian  Vegetarian Icon


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You’ll always find one of us at Heylo munching on a delicious bowl of Brave Ape Keto Porridge for our breakfast (or lunch!). And you can’t go wrong with peanut butter 😉

You get 8 tasty servings per pouch.

Unit Weight: 240g

Why Choose?

  • A blend of ground seeds, that tastes amazing and offers a gluten-free and low carb breakfast alternative.
  • Great for the warmer months too as you can use the mixture to make really simple overnight no-oats!
  • Keeps you feeling full way into the afternoon.
  • Say goodbye to the dreaded post-high-carb-breakfast bloat!

Click for nutrition, ingredients & honest taste reviews!

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Gluten Free
No gluten can be found in this product.

High in Fibre
This product is a great source of fibre.

This product uses natural ingredients.

Source of protein
This product is a good source of protein.

This is a vegetarian friendly product.

Chia seeds(27%), Hemp Hearts(16%), Desiccated Coconut, Coconut(16%), Coconut Flour(15%), Ground Golden Flax Seeds(11%), Peanut Butter Powder, Erythritol & Steviol glycosides.

For allergens, see ingredients in bold.

  • Peanut

The product is made in a factory that handles nuts, peanuts, soya, dairy, eggs and fruit containing sulphur dioxide and/ or sulphites.

Per 100 g Per serving (30g)
Energy Kj 1987 662
kcal 481 160
Fats (g) 36 12
of which saturates (g) 18 6
Carbohydrates (g) 11 3.7
of which sugars (g) 6.2 2
of which polyols (g) 6 2
Fibre (g) 21 7
Protein (g) 25 8.3
Salt (g) 0.04 0.01


Shake well before use
To cook your keto porridge on the hob
-simply add 100ml of your favourite milk to a pan and gently heat. Then, add two heaped tablespoons of keto porridge mix to a pan and stir until the mix has been fully absorbed by the milk. Continue stirring until its reached your desired consistency.
To cook your keto porridge with a microwave
-Combine 100ml of your favourite milk with two heaped tablespoons of keto porridge mix and stir them together in a bowl. Then on a high power, cook for 90 seconds. safely remove your bowl and continue stirring until the milk has been fully absorbed by the mix
-add 50ml to 100ml of boiling water to the keto porridge mix and continue stirring until it has reached your desired consistency
whichever method you choose, please ensure its at a safe temperature to serve. If your porridge hasn’t reached your desired consistency, continue cooking for a little longer and siring until its perfect for you.
Two table spoons roughly equals one 30g serving. It’s so simple!

Recipes for this product coming soon!