Palmini Keto Mash Potato Pouch 338g | Sustainable Palm Hearts | Vegan | Paleo | Gluten Free | Sugar Free

4 net carbs per portion
  • Gluten Free Gluten Free Icon
  • Vegan  Vegan Icon


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A nutrient rich keto mash that’s prepared in minutes, and you can use just like mashed potato! No need to ever again skip comfort meals loaded with mash when this keto mash tastes so good!

Why Choose?

  • Quick and easy mash with a soft, fluffy texture and only 4g carbs per serving.
  • High in fibre to keep you feeling full.
  • Contains only three natural, low carb ingredients

Click for nutrition, ingredients & honest taste reviews!

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High in Fibre
This product is a great source of fibre.

Gluten Free
No gluten can be found in this product.

Tastes Delicious
Don’t just take our word for it!

This is a vegan friendly product.

Hearts of palm, Natural sea salt, Citric acid.

  PER 100g PER 112.6g SERVING
CALORIES (kcal) 21.6 24
ENERGY (kJ) 90.6 100.4
FAT 0g 0g
of which saturates 13g 0g
PROTEIN 1.8g 2g
FIBRE 1.8g 2g

Heylo founder, Heidi’s top tips and taste truths…

‘Make sure you had plenty of butter, salt and pepper to this and then it’s flippin’ gorgeous!  Bit plain on its own. Texture is like a very pureed mash – no clumps!’

Cooking Tips

Mash can be cooked in the microwave, but it’s always better to heat it in the pan. Add butter, salt and pepper to taste.