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Evening Meal

Keto Quorn Sausage Stew

  • vegan vegan Icon
  • vegetarian vegetarian Icon

A keto vegan stew – but still packed with protien!

Serves
4
Time Required
30mins
Difficulty
Easy

Ingredients

Instructions

  1. Dice and fry shallot and garlic in a large saucepan for 5 minutes.
  2. Add tomato puree and Worcester sauce, stock and thyme, bring to the boil then simmer for 5 minutes.
  3. Add the apple juice into the arrowroot mixture, season to taste and remove from heat,
  4. Fry Quorn sausages for 8 minutes until golden, turning frequently.
  5. Chop the cooked sausages then add to the pan.
  6. Top with plenty of grated cheese and return to oven for 10 minutes.

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