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Low Carb Veggie Sausage Stew
Low carb - but will vary depending on the sausages used
A protein-packed, veggie stew - perfect for more casual low-carb diets.
If you are looking to eat less meat in your diet or happen to be fully vegetarian and following a low-carb plan, this is a great recipe to have up your sleeve.
Served with buttered bread on the side to mop up all the gravy, this is comfort food heaven.
Dice and fry shallot and garlic in a large saucepan for 5 minutes.
Add tomato puree and Worcester sauce, stock and thyme, bring to the boil then simmer for 5 minutes.
Add the apple juice into the arrowroot mixture, season to taste and remove from heat.
Fry Quorn sausages for 8 minutes until golden, turning frequently.
Chop the cooked sausages then add to the pan.
Top with plenty of grated cheese and return to oven for 10 minutes.
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