Keto Rolls Baked with Chicken and Cheese
Stuck in a lunchtime rut? Tired of the same old keto meals? Let's shake things up with a dish that's so good, you'll forget it's low-carb!
We're talking tender chicken chunks, a kick of hot sauce, and cheese that stretches for days - all nestled in a toasty Heylo roll.
Now, let's talk numbers. Each serving of this cheesy delight packs an impressive 37.9g of protein and only 11.9g of carbs, with a generous 6.9g of fibre. At 418 calories per roll, it's a satisfying meal that fits surprisingly well into your keto macros. It's the kind of meal that proves you don't have to sacrifice flavor for your low-carb lifestyle.
The best part? It's dead easy to make. Just 5 minutes of prep, 15 in the oven, and you're sorted. It's perfect for those days when you want something that tastes like you've put in loads of effort, but actually requires minimal faff.
Love what you see? Save this recipe, share it with your sandwich-loving mates, or print it out and stick it on your fridge. Your future snack hunting self will thank you!
