Low Carb Viking Toast Recipe
Ready to conquer your breakfast cravings like a proper Nordic warrior?
Our Low Carb Viking Toast isn't just any cheese on toast - it's the viral sensation gone keto! We've taken Heylo Seeded Low Carb Bread and topped it with a mighty mixture of cheese, caramelized onions, and punchy seasonings. It's like regular cheese on toast got promoted to nobility!
Let's raid those numbers: each serving delivers 18g of protein and 10g of carbs, with 4g of fibre (that's just 6g net carbs!). At 280 calories, it's a proper satisfying feast that'll fuel your inner Viking while keeping your keto goals safe from pillaging.
Perfect for breakfast, lunch, or even a quick supper when you need something properly tasty without the faff. Who knew going Viking could be so keto-friendly?
Think this recipe deserves a place in Valhalla? Share it with your foodie warriors, pin it for your next feast, or keep it handy for when ordinary cheese on toast just won't cut it. Your future hungry self will be raising a horn in celebration!
Low Carb Viking Toast Recipe
Rated 5.0 stars by 1 users
Category
Breakfast
Cuisine
Nordic
Author:
Heidi Normanton
Servings
1
Prep Time
5 minutes
Cook Time
5 minutes
Calories
280
Our low-carb version of the viral sensation.
As far as comfort foods go, cheese on toast is hard to beat. Our low-carb variation on the latest viral craze, Viking Toast, is no different in that respect. Not only is it incredibly simple and quick to make, but it’s also a satisfying, warming taste of home.
Perfect for breakfast, lunch or even as a quick no-fuss supper, this twist on cheese on toast makes for a savoury treat any time of the day.
Ingredients
-
2 slices of Heylo Seeded Low Carb Bread
- 1 tablespoon of milk
- 1 tablespoon of Worcester sauce
- 40g grated cheddar cheese
- A quarter of a small red onion, finely sliced.
- Half a teaspoon of English mustard powder (or english mustard)
Directions
Fry the sliced onion in a little oil over a medium heat until soft.
Once cooked, combine the onion with the cheese, milk, worcester sauce, egg yolk and mustard in a bowl.
Under a grill, toast one side of your Heylo Seeded Artisan Bread.
Then turn and add the cheese mixture and grill until the cheese mix is golden and bubbling. Serve au natural or alongside a simple salad.
Recipe Note
Equipment Needed:
- Grill
- Frying pan
- Mixing bowl
- Cheese grater
Nutrition
Nutrition
- Serving Size
- 1 Serving (Entire Recipe)
- per serving
- Calories
- 280
- Carbs
- 10 grams
- Sugar
- 2 grams
- Fat
- 18 grams
- Saturated Fat
- 9 grams
- Fibre
- 4 grams
- Protein
- 18 grams
- Sodium
- 650 milligrams