Looking for a breakfast that's as easy to prep as it is delish? Our Feta Baked Eggs are about to transform your morning routine!
We've combined creamy feta with perfectly baked eggs to create a Mediterranean-inspired dish that works brilliantly on HeyLO! Bagels or Lighter White Bread. It's like having a restaurant-quality brunch at home – and the perfect fridge stack for when the snack attacks attack!
Each serving delivers 47g of protein and only 10g of carbs. At 590 calories (including your bagel or toast), you're getting a seriously satisfying breakfast that'll keep you fuelled all morning. They’re topped with avocado and smoked salmon to make sure they’re an extra special treat!
Say HeyLO! to meal prep Sundays, lazy weekend brunches, or a protein-packed breakfast that's ready in minutes.
Ready to upgrade your breakfast game? Share this recipe with your brunch, meal-prep-loving friends, or bookmark it for when you need an easy protein-packed start to the day. Your mornings will never be the same!
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Feta Baked Eggs Recipe
Heidi Normanton
6
5 minutes
20 minutes
590
Mediterranean
Breakfast
This feta baked eggs recipe is the perfect way to elevate your mornings! You can prep these for a crowd, or prep them for yourself, and heat quickly each morning. They are also delicious cold as a sandwich or jacket potato filler. They go perfectly on a crispy toasted bagel, or a crunchy piece of toast.
Ingredients
12 eggs
200g block of feta cheese
Smoked paprika (to taste)
Black pepper (to taste)
Chilli flakes (to taste)
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HeyLO! Bagel
OR HeyLO! Lighter White Bread
Avocado
Smoked salmon
Chives
Directions
Add the feta and eggs to a greased baking dish.
Season to taste: we recommend black pepper, smoked paprika, and some chilli flakes if you like heat! You probably won’t need salt as feta can be salty – and you can always salt later.
Lightly whisk the eggs to break the yolks.
Bake in a preheated oven at 180°C for around 20 minutes – until the egg whites have just about set.
Once out of the oven, mix the feta and cooked eggs together.
Serve on your HeyLO! Bagel, Lighter White Bread or your bread of choice – this goes perfectly with some bacon, avocado or smoked salmon!
