By Heidi Normanton
Imagine tucking into a creamy, cheesy bowl of comfort food, without that pasta-driven carb crash.
You might be thinking, "Mac and cheese? On keto? Pull the other one!" But what if I told you at Heylo, we've cracked the code?
Our Keto Cauliflower Mac and Cheese recipe is about to blow your mind. It's rich, it's indulgent, and it's 100% low-carb and keto-friendly. Who says you can't have your favourite mac and cheese on a low-carb diet?!
At Heylo, we love a good low-carb twist on a classic. One serving of this cheesy delight packs 19.5g of protein and only 11.7g of carbs, with 2.5g of fibre. At 578 calories, it's a hearty meal that fits surprisingly well into your macros.

We've swapped the traditional macaroni for tender cauliflower florets, smothered in a rich, multi-cheese sauce. The result? A dish that's every bit as satisfying as the original, without the carb overload.
This easy recipe lets you indulge in ultimate comfort food without derailing your low-carb lifestyle. It's perfect for cozy nights in, family dinners, or anytime you need a cheesy pick-me-up.
Love what you see? Save this recipe, share it with your cheese-loving mates, or print it out and stick it on your fridge. Your future comfort-food-craving self will thank you!