Low carb - but will vary depending on the sausages used
A protein-packed, veggie stew - perfect for more casual low-carb diets.
If you are looking to eat less meat in your diet or happen to be fully vegetarian and following a low-carb plan, this is a great recipe to have up your sleeve.
Served with buttered bread on the side to mop up all the gravy, this is comfort food heaven.
Serves
4
Time Required
30 mins
Difficulty
Easy
Ingredients
Instructions
Dice and fry shallot and garlic in a large saucepan for 5 minutes.
Add tomato puree and Worcester sauce, stock and thyme, bring to the boil then simmer for 5 minutes.
Add the apple juice into the arrowroot mixture, season to taste and remove from heat.
Fry Quorn sausages for 8 minutes until golden, turning frequently.
Chop the cooked sausages then add to the pan.
Top with plenty of grated cheese and return to oven for 10 minutes.
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