Remember that viral pesto eggs trend? Well, we've given it a keto makeover combining the genius of pesto-fried eggs with our Heylo Seeded Low-Carb Bagel, we've created a breakfast that's Instagram-worthy and totally keto-friendly.
Think golden eggs swimming in fragrant basil pesto, perched atop a perfectly toasted low-carb bagel. It's like Italy and New York had a breakfast baby!
Let's crunch those macro numbers: each serving brings you 31.9g of protein and only 4.9g of carbs, with a hefty 12.5g of fibre. At 449 calories, it's a proper filling breakfast that'll keep you going till lunch without breaking your carb bank.
Simple, speedy, and way too good to keep to yourself - this recipe proves that sometimes the best food trends are worth keeping around. After all, who doesn't love a bit of breakfast drama?
Got a trendsetter in your life? Share this recipe with your foodie friends, pin it for your next brunch plans, or save it for those mornings when plain eggs just won't cut it. Your future breakfast self will be doing a happy dance!
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Low Carb Bagels With Pesto Eggs Recipe
Heidi Normanton
1
2 minutes
8 minutes
449
Italian
Breakfast
A keto lunch/brunch that is sure to satisfy
A couple of years ago, pesto eggs became a bit of a viral craze. But unlike some online trends, this one shouldn't be forgotten about so quickly! Its truly delicious and served with a Heylo bagel (1.4g carbs!), or indeed on any of our savoury breads (Low-Carb White, Artisan Seeded), this is a low-carb recipe you'll want to eat again and again.
Ingredients
- 1 Heylo Seeded Bagel - sliced in half
- 2 eggs
- 1 tablespoon of pesto
- Butter for your bagels
- Salt and Pepper
- Basil leaves to garnish (optional)
Directions
Heat a frying pan over a medium heat and add a tablespoon of pesto.
Add your eggs. As they cook, baste with any excess pesto from around the edges.
While your egg cooks, toast your bagels.
Once cooked, butter your bagels, season to taste. and serve with the pesto eggs on top.
