Low Carb Toast With Peanut Butter And Jelly Recipe
Craving that classic American comfort food but keeping those carbs in check? Our Low Carb PB&J is about to make your breakfast a little more special!
Using Heylo's Lighter White or Artisan Seeded bread (with as low as 0.3g carbs per slice!), we've recreated that nostalgic sandwich that'll transport you straight back to your favourite childhood memories - minus the sugar rush!
Let's spread out those numbers: each serving delivers 14g of protein and 18g of carbs, but here's the sweet spot - with 14g of fibre, you're looking at just 4g net carbs! At 280 calories, it's a satisfying breakfast that proves comfort food can be keto-friendly.
Simple pleasures don't get much better than this - just toast, butter, peanut butter, and a dollop of low-sugar jam. Sometimes the best things in life really are the easiest!
Think this recipe's a slice of genius? Share it with your sandwich-loving mates, pin it for your next breakfast inspiration, or keep it handy for when those comfort food cravings hit. Your future nostalgic self will be grinning from ear to ear!
Low Carb Toast With Peanut Butter And Jelly Recipe
Rated 5.0 stars by 1 users
Category
Breakfast
Cuisine
American
Author:
Heidi Normanton
Calories
280
Heylo's low-carb bread makes the best toast - perfect for PB and Jelly!
For a super quick and simple AND comforting breakfast, we've gone stateside for a little inspiration! This amazing low carb treat is made possible thanks to two things: Heylo's low carb loaves (Lighter White - 1g carbs per slice or Artisan Seeded - 0.3g carbs per slice) and a jam or butter of your choosing!
Simple low carb recipes from Heylo
4 ingredients, 5 minutes prep and that's it. The most delicious low carb breakfast for you and your family. Check out the products in the recipe in the Heylo Shop.
Ingredients
-
2 x Slices of Heylo Lighter White
-
or 2 x Slices of Artisan Seeded Loaves
- A blob of Low sugar Jam
- A blob of Peanut butter
- A knob of butter
Directions
Toast your bread and simply smear the other ingredients over - butter, peanut butter then jam on top.
Simple as that!
Recipe Note
Equipment Needed:
- Toaster
Nutrition
Nutrition
- Serving Size
- 1 Serving (Entire Recipe)
- per serving
- Calories
- 280
- Carbs
- 18 grams
- Sugar
- 3 grams
- Fat
- 18 grams
- Saturated Fat
- 5 grams
- Fibre
- 14 grams
- Protein
- 14 grams
- Sodium
- 350 milligrams