Name: Crunch Cheese Bites - Gouda | 4 x 30g
Brand: Heylo
SKU: HEY-ES-CCH-CB-PK4
Price: 8.00 GBP
Availability: InStock

REAL GOUDA = THE ACTUAL THING

HeyLO! Cheese Bites are made with real Gouda cheese – popped until light, golden and incredibly crunchy. Because why would you settle for anything less?

CRUNCH WITHOUT COMPROMISE = KETO SORTED

Missing a proper crunch on a low-carb or keto diet is one of the most common things our customers tell us. And we get it. HeyLO! Gouda Bites exist to fix exactly that. Gluten-free and keto-friendly, this is the snack that makes a low-carb lifestyle genuinely easier to stick to, because it actually satisfies the craving rather than working around it.

FEEL-GOOD MACROS = 12G PROTEIN, 0G CARBS

Zero carbs. Zero sugar. 12 grams of protein per 30g bag. Cheese is a naturally brilliant source of protein. A snack that hits your macros and tastes like an indulgence - that's the HeyLO! way. You can have the whole bag. The macros say so.

GOLDEN AND CRUNCHY = GOOD THINGS COME IN SMALL BAGS

Rich, savoury, full-on baked cheesy flavour. A light, airy crunch that snaps satisfyingly with every bite. Completely gone before you've had a chance to think about it. That's not a warning. That's a promise.

REAL GOUDA = THE ACTUAL THING

HeyLO! Cheese Bites are made with real Gouda cheese – popped until light, golden and incredibly crunchy. Because why would you settle for anything less?
FEEL-GOOD MACROS = 12G PROTEIN, 0G CARBS

Zero carbs. Zero sugar. 12 grams of protein per 30g bag. Cheese is a naturally brilliant source of protein. A snack that hits your macros and tastes like an indulgence - that's the HeyLO! way. You can have the whole bag. The macros say so.
CRUNCH WITHOUT COMPROMISE = KETO SORTED

Missing a proper crunch on a low-carb or keto diet is one of the most common things our customers tell us. And we get it. HeyLO! Gouda Bites exist to fix exactly that. Gluten-free and keto-friendly, this is the snack that makes a low-carb lifestyle genuinely easier to stick to, because it actually satisfies the craving rather than working around it.
GOLDEN AND CRUNCHY = GOOD THINGS COME IN SMALL BAGS

Rich, savoury, full-on baked cheesy flavour. A light, airy crunch that snaps satisfyingly with every bite. Completely gone before you've had a chance to think about it. That's not a warning. That's a promise.

NUTRITIONAL INFORMATION

We lovingly bake all HeyLO! low-carb goodies with premium ingredients to create that magical combination of low carbs and high satisfaction.

	Per 100g	Per 30G BAG
Energy	2463KJ / 593kcal	738.9KJ / 177.9kcal
Fat	47g	14.1g
of which saturates	33g	9.9g
Carbohydrates	0g	0g
of which sugars	0g	0g
Fibre	0g	0g
Protein	40g	12g
Salt	3.2g	1g

CHEESE BITES FAQs

It really is. Gouda cheese is naturally very low in carbohydrates, and when it's popped into bites like this the carb count stays at zero. Zero grams of carbohydrates, zero grams of sugar per 30g serving.
Yes. HeyLO! Gouda Bites contain less than 20 parts per million of gluten, which means they meet the EU standard for gluten-free labelling and are considered suitable for people with coeliac disease. As always, if you have coeliac disease or a serious gluten
sensitivity, check with your healthcare provider first.
Once you open the bag, we'd recommend storing them in an airtight container and finishing them within a couple of weeks. Store in a cool, dry place.
Many of our customers with type 2 diabetes love eating HeyLO! products because of their reliably low carb and low sugar content. That said, we always recommend monitoring with your own personal response to our products as everyone is different.
Very much so. Zero carbs, high protein - these Cheese Bites tick all the keto boxes. They're one of those rare snacks where the macros make the decision easy. Whether you're strict keto or just watching your carb intake, these work.
Imagine a really good baked Gouda - rich, savoury, full-on cheesy flavour - but in a light, crunchy, airy little ball. They snap satisfyingly when you bite them and the cheese flavour comes through properly. Once you start a bag, finishing it is pretty much inevitable. You've been warned.

DOES HEYLO! TASTE DIFFERENT?

Honestly? A smidge. That's because we've ditched the sugar and refined carbs for fibre-packed legends like oat fibre and healthy proteins, plus a natural sweetener that won't spike your blood sugar. No sugar crash, no cravings - just steady energy and a wholesome vibe.
LET'S TALK TEXTURE!

Most people find low-carb bread ultra satisfying because it's denser than standard bread. That heartiness comes from protein and gut-loving oat fibre doing their thing. HeyLO! is still soft and sumptuous, bringing all the bounce and perfect crumb, without the post-sarnie slump!
WHY ARE SLICES SMALLER?

They're small but mighty! HeyLO! is rammed with gut-loving oat fibre and protein, so a little goes a long way. Each slice is so filling that you don't need a massive wedge to feel satisfied. Hunger pangs boshed, cravings controlled. One HeyLO! sarnie does the job!
STORAGE AND SHELF LIFE

Shorter shelf life means fresh ingredients! Without all that sugar (which acts as a preservative), HeyLO! keeps things simple and carbs low. We use minimal preservatives, so pop it in the fridge or freeze for up to 6 months. Fresh, on-demand loaves - sorted!
HOW TO HEYLO!?

We love to toast it! Like sourdough or gluten-free alternatives, HeyLO! benefits from a bit of toasting. The high protein and fibre content means it loves heat to really come alive. Toasting crisps up the outside, caramelises those natural flavours (no sugar!), and gives you that dreamy texture inside.

WHY I CREATED THE HEYLO! CRUNCH RANGE

Here's the thing nobody talks about when they go low carb: you miss the crunch. Not just crisps, the whole feeling of reaching for something and getting that satisfying snap back.

I've been living low carb for years and I know exactly how that feels. I'd sorted the bread, the rolls, the wraps - the big stuff. But snacking? There was still something missing.

So we got to work! We wanted something with proper crunch, proper protein and nothing to apologise for on the macros. HeyLO! Cheese Bites are exactly that. Zero carbs. One hundred percent delicious. The snack I actually wanted to eat and now you can too.

- Heidi, HeyLO! Founder

My Full Story - The Honest Version

Main Menu 25/26

REAL GOUDA = THE ACTUAL THING

CRUNCH WITHOUT COMPROMISE = KETO SORTED

FEEL-GOOD MACROS = 12G PROTEIN, 0G CARBS

GOLDEN AND CRUNCHY = GOOD THINGS COME IN SMALL BAGS

REAL GOUDA = THE ACTUAL THING

FEEL-GOOD MACROS = 12G PROTEIN, 0G CARBS

CRUNCH WITHOUT COMPROMISE = KETO SORTED

GOLDEN AND CRUNCHY = GOOD THINGS COME IN SMALL BAGS

NUTRITIONAL INFORMATION

CHEESE BITES FAQs

Are HeyLO! Crunch Cheese Bites really zero carbs?

Are they gluten-free?

How long do they last once opened?

Are they suitable for diabetics?

Are they suitable for a keto diet?

What do they taste and feel like?

DOES HEYLO! TASTE DIFFERENT?

LET'S TALK TEXTURE!

WHY ARE SLICES SMALLER?

STORAGE AND SHELF LIFE

HOW TO HEYLO!?

WHY I CREATED THE HEYLO! CRUNCH RANGE

WE'RE FEATURED ON: