Dessert

Low Carb Microwave Mug Cake

4g carbs

Low Calorie Mug Cakes for an After Dinner Treat

These raspberry mug cakes are delicious, low in carbs and make for a tasty and substantial evening treat or even breakfast dish (think fruit muffin in a cup!)

Keto bread makes cakes??

Prepped in just a few minutes using crumbs from our low carb loaf and cooked in even fewer, these redefine the meaning of fast food. Perfectly low-carb, these fruity beauties are just the tip of the iceberg. Why not swap out fruit for cocoa, or go with chocolate and fruit? Maybe even take the pre-prepared mix into the office (just put the wet mix into a Tupperware pot), transfer to a mug, microwave for two minutes and then head back to your desk to be the envy of all your colleagues? 

Made using crumbs from our Lighter White low carb bread - you've got to give this a go!

Serves
1
Time Required
5-10 mins

Ingredients

Instructions

  • Blitz your two bread slices into crumbs
  • Whisk up the egg, sweetener, vanilla and creme fraiche and add the crumbs. Mix well, then stir through the raspberries.
  • Put the mix into a mug - it should come around half to 2/3 of the way up
  • Microwave on high for 2 minutes. Allow to stand for 1 minute after you take it out