EVENING MEAL

Savoury Keto Bread and Butter Pudding / Cheesey Veg Keto Bake


Tasty and filling low-carb comfort food!

A warming, filling, satisfying, cheesy bread pudding, baked with vegetables - this is the perfect family dish or meal prep option - leaving you plenty of leftovers.

Heylo is so low-carb that stacked up in a filling, comforting dish like this, you are still good to go on your low carb plan!

Serves
8 serves
Time Required
1 hour

Ingredients

Instructions

  • Preheat the oven to 180C
  • You can use stale bread or dry the slices in the oven for 10 minutes.
  • Chop and fry the courgette, pepper, mushrooms, garlic and spinach.
  • Whisk or blend the milk, eggs, salt and pepper.
  • Add 60g grated cheddar and the vegetables to the liquid mixture.
  • Grease an oven proof ceramic dish and place 4 slices of bread in the dish.
  • Pour half your liquid mixture into the oven dish, making sure all the slices are soaked.
  • Gently squash the bread using the back of a spoon.
  • Place 4 more slices of bread in the dish.
  • Pour the second half of your liquid mixture into the oven dish, making sure all the slices are soaked.
  • Cover the dish with foil and place in the preheated oven for 40 minutes.
  • Sprinkle 15g cheddar and extra torn pieces for bread for added crunch on top.
  • Bake for a further 10 minutes.