Craving that churro magic without the deep-fat faff? Our Churro Bagel Bites are about to rock your keto world!
We've taken HeyLO! Bagels and turned them into crispy, cinnamon delights that taste like proper churros – no deep-fat fryer required and no blood sugar rollercoasters on our watch!
Let's crunch those sweet numbers: each serving delivers 12g of protein and only 2.7g of carbs. At just 135 calories, you're getting all that churro satisfaction while keeping your macros bang on track.
Perfect for afternoon sugar cravings, movie night snacks, or when you need a quick pud that'll impress the family. Dunk them in melted dark chocolate or try the savoury garlic bread version when you fancy something with a herby kick!
Reckon these bagel bites are worth sharing? Pass the recipe to your pud-loving friends, pin it for your next movie night, or keep it handy for when those churro cravings strike. Your future sweet-toothed self will thank you!
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Churro Bagel Bites Recipe
Heidi Normanton
4
5 minutes
7 minutes
135
British
Snacks
This little snack hack gives you churros - without the faff, and without all the deep fat frying! If you’re someone who craves a sweet treat in the afternoon or evening, these low carb bagel bites will be your new favourite keto dessert!
Ingredients
2 HeyLO! Bagels
1 tbsp butter (melted)
4 tsp cinnamon
1 tbsp granulated sugar
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Dark chocolate (melted)
Directions
Slice the bagels into thin rounds.
Toss in melted butter and add half of the cinnamon.
Air fry for 7 minutes at 170°C, or oven bake for 10–12 minutes at
170°C (fan).Meanwhile, mix the sugar and remaining cinnamon.
Once the bagel bites are cooked and crispy, toss in the cinnamon sugar – or pour cinnamon sugar over and shake).
- Serve with a pot of melted dark chocolate for dipping!
