Craving the king of all sandwiches but keeping those carbs in check? Say hello to our Low Carb BLT - it's about to make your lunch break legendary!
Sometimes the simplest things in life are the best, and this sarnie proves it. Crispy bacon, fresh lettuce, juicy tomatoes, and a generous slather of mayo, all tucked between slices of Heylo Artisan Seeded bread (or Lighter White, if that's more your style). It's the classic combo you know and love, just without the carb crash afterward.
Here's what makes this beauty keto-friendly: each sandwich packs 19.4g of protein and only 7.6g of carbs, with a substantial 8.6g of fibre. At 347 calories, it's a proper satisfying lunch that fits nicely into your low-carb lifestyle.
Dead simple to throw together and perfect any time of day - breakfast, lunch, dinner, or that cheeky midnight snack. Because let's be honest, is there ever a wrong time for a BLT?
Reckon your mates need this in their lives? Share the recipe, pin it for sarnie inspiration, or keep it handy for when those sandwich cravings strike. Your future hungry self will be chuffed you did!
Heidi Normanton
1
2 minutes
8 minutes
347
American
Lunch
You can’t beat a good old BLT: The crispy bacon, crunchy lettuce and ripe tomatoes make this dish a winning meal. Not only does it make for an awesome brunch but I think we can all pretty much agree that the BLT is a welcome addition at any time of day.
2 slices of Heylo Artisan Seeded
(or Lighter White if you prefer)
Grill or fry your bacon to your liking
Spread the mayo over the bread generously and assemble your sandwich!
Enjoy!
