Ultimate Low Carb Burger recipe
Craving a proper burger that won't blow your carb budget? Get ready to sink your teeth into this beauty - it's about to become your new keto obsession!
We've taken everything you love about a classic burger and given it a low-carb makeover using our Heylo Lighter White Roll. It's all the satisfaction of a proper burger joint feast, without the carb-loaded food coma afterward.
Let's talk numbers that'll make your mouth water: this bad boy packs a mighty 37g of protein and only 9.5g of carbs, with 3.5g of fibre. At 430 calories, it's a proper filling meal that fits surprisingly well into your keto lifestyle. Load it up with cheese, salad, and your favourite low-carb sauces for the ultimate burger experience.
Pro tip: Use that burger resting time to toast your roll in the same pan - it'll soak up all those tasty meat juices and take your burger game to the next level!
Reckon this recipe's a winner? Share it with your burger-loving mates, pin it for your next BBQ, or keep it handy for when those fast-food cravings hit. Your future hungry self will be grinning from ear to ear!
Ultimate Low Carb Burger Recipe
Rated 5.0 stars by 1 users
Category
Lunch
Cuisine
American
Author:
Heidi Normanton
Calories
430
Nothing beats our Lighter White low carb rolls for a keto friendly burger !
Our amazing Lighter White Rolls replace the traditional high-carb bread with an amazing, no compromise low-carb bread alternative.
Pick your favourite burger and load up exactly as you'd like with all your favourite ingredients and sauces (careful of the more sugary ones if following strict keto). The carbs below represent the burger, bun, cheese and salad, before adding any ketchup.
Ingredients
-
A Lighter White Roll
- 1 x Burger of your choice (we've gone with classic beef)
- A slice of cheese
- Salad and sauce options as desired
Directions
In a frying pan, cook your burger to your liking in a little oil. Once cooked take out to rest for a moment.
If adding cheese, put this on the burger in the pan and place a lid over the pan for the last minute of cooking to melt it.
When the burger is resting, quickly toast your low carb roll in the same pan.
Assemble with salad and sauces of your choice.
Nutrition
Nutrition
- Serving Size
- 1 Burger
- per serving
- Calories
- 430
- Carbs
- 9.5 grams
- Sugar
- 1 grams
- Fat
- 28 grams
- Saturated Fat
- 11 grams
- Fibre
- 3.5 grams
- Protein
- 37 grams
- Sodium
- 750 milligrams