Low carb roll - egg salad

Low Carb Rolls Egg Salad Sandwich Recipe

Craving a proper British sarnie that won't derail your keto goals? Our Low Carb Egg Salad Roll fits the bill!

 

This isn't just any egg mayo sandwich. We've nestled creamy egg salad (with a cheeky kick of red onion and fresh parsley) between slices of our Heylo Artisan Seeded Roll. It's like a picnic classic got a low-carb makeover!

 

Let's crack into those numbers: each roll delivers a solid 19.6g of protein and 11.4g of carbs, with 5.4g of fibre (that's just 6g net carbs!). At 328 calories, it's a proper filling lunch that'll keep you satisfied without sending your blood sugar on a rollercoaster ride.

 

Perfect for packed lunches, picnics, or those days when only a classic egg mayo will do. Sometimes the simplest things in life are the best, eh?

 

Think this sarnie's a winner? Share it with your sandwich-loving mates, pin it for your next picnic planning, or keep it handy for when those lunch cravings hit. Your future hungry self will be chuffed you did!


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