Got a sweet tooth that is keeping you up at night? Meet your new best friend - our Low Carb Mug Cake!
We've cleverly combined blitzed Heylo Lighter White bread with our Honeycomb Granola and sweet blueberries to create a proper treat that's ready before your kettle's boiled. It's like having a personal baker in your microwave!
Time for some sweet stats: each mug of joy delivers 18g of protein and 16g of carbs, but here's the magic - with 12g of fibre, you're looking at just 4g net carbs! At 245 calories, it's a satisfying treat that keeps your keto goals firmly in check.
Perfect for breakfast, dessert, or those moments when you need something sweet sharpish. Top it with a dollop of cream or yoghurt for extra indulgence - because... why not?
Got a sweet-toothed mate? Share this recipe with your dessert-loving friends, pin it for your next snack attack, or keep it handy for when those cake cravings strike. Your future sugar-craving self will be over the moon!
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Low Carb Mug Cake With Blueberries And Granola Recipe
Heidi Normanton
245
British
Dessert
This low carb mug cake is much like a breakfast muffin, but would be equally at home as dessert!
Combining Heylo's keto granola (we've gone with Honeycomb) and our low carb white bread (blitzed into crumbs), you can make this microwave mug-cake in moments.
You'll only need a few ingredients AND a few spare moments to pull this off and the taste is utterly divine. Whether you have it as a low carb breakfast or dessert is completely up to you.
Ingredients
- 2 slices of Heylo Lighter White (blitzed to crumbs)
A tablespoon of Heylo Lower Carb Honeycomb Granola
- 1 x Egg, beaten
- 1 x dessertspoon of cream or yoghurt
- 1x dessertspoon of erythritol (sweetener)
- A few drops vanilla essence
- Approx. 10 blueberries
Directions
Mix all the ingredients (apart from the granola) in a bowl
Line the base of a mug with a small circle of baking paper
Drop in the granola and then top with the cake mix
Microwave in the mug for 2 mins and then allow to stand for 1 minute more
Serve with either cream, yoghurt or creme fraiche
