Missing those thick, fluffy pancakes since going keto?
Well, grab your spatula, because our Low Carb American Style Pancakes are about to make your breakfast dreams come true!
We've worked some morning magic by transforming Heylo Lighter White bread into the perfect pancake batter. These beauties are more drop scone than crepe, giving you that proper American diner experience without the carb crash.
Let's stack up those numbers: each serving delivers a solid 20g of protein and 16g of carbs, but here's the clever bit - with 13g of fibre, you're looking at just 3g net carbs! At 245 calories, these fluffy delights fit perfectly into your keto lifestyle.
Perfect for weekend brunches or any morning when you need a bit of pancake joy in your life. Top them with berries, a dollop of creme fraiche, and a drizzle of low-sugar syrup for the full American experience!
Think these pancakes are flipping brilliant? Share the recipe with your breakfast-loving mates, pin it for your next brunch plans, or keep it handy for when those pancake cravings hit. Your future morning self will be doing cartwheels!
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Low Carb American Style Pancakes Recipe
Heidi Normanton
1
5 minutes
10 minutes
245
American
Breakfast
Keto pancakes - soft, fluffy and delicious
Thick and fluffy, these pancakes are much more like American-style pancakes - otherwise known as drop-scones, as opposed to thin crepe-like versions more traditionally served in the UK. Lightly sweetened and made with our Lighter White bread (crumbed) hey are yet another fantastic breakfast option from Heylo's growing recipe catalogue.
Ingredients
- Two slices of Lighter White (crusts off if desired - just for the paler colour)
- 1 egg
- 50ml milk
- Dessertspoon Sweetener
- Quarter teaspoon of baking powder or bi-carb
- Butter / sunflower oil to cook
Directions
Turn your bread into crumbs in a food processor or nutri-bullet
In a bowl, mix the crumbs, beaten egg, baking powder, sweetener and milk thoroughly. You should have a thick, nearly cake like batter (you can do all this in a Nutri-bullet/liquidiser for a smooth batter).
Melt a knob of butter in a non stick pan (or use oil) and fry the batter on a medium to high heat
Loosen and flip half way
Serve with anything you like - we went with berries, creme fraiche and low sugar syrup
