Low Carb Coconut Porridge Recipe

Low Carb Coconut Porridge Recipe

  • 1

  • 30 mins

  • 4g net carbs per portion

  • Easy

Missing your morning bowl of comfort since going keto? Our Low Carb Coconut Porridge is about to transport your taste buds to a tropical breakfast paradise!

 

We've swapped traditional oats for a clever blend of coconut flour and eggs to create a creamy, warming bowl that'll make you forget all about those carb-heavy breakfasts. It's like a Caribbean holiday in a bowl!

 

Let's spoon through those numbers: each serving delivers 13g of protein and only 9g of carbs, with 5g of fibre (that's just 4g net carbs!). At 515 calories, it's a proper filling breakfast that'll keep you satisfied until lunch.

 

Perfect for chilly mornings when you need something warming and comforting. Top it with a splash of coconut cream and a handful of frozen berries for a breakfast that's both cosy and healthy!

 

Think this recipe's paradise in a bowl? Share it with your breakfast-loving mates, pin it for your next cozy morning, or keep it handy for when those porridge cravings hit. Your future morning self will be doing the hula!

Low Carb Coconut Porridge Recipe

Heidi Normanton

Servings

1

Prep Time

5 minutes

Cook Time

25 minutes

Calories

515

Cuisine

American

Category

Breakfast

Low carb porridge with a tropic twist.


This low carb coconut porridge is a beautiful way to start the day. Serve with coconut milk or cream and put a few frozen berries on the hot porridge.

Low Carb Coconut Porridge Recipe

Ingredients

  • 30g butter
  • 2 tablespoon coconut flour
  • 2 eggs
  • 1 pinch ground psyllium husk powder
  • 1 pinch salt
  • 4 tablespoons coconut cream

Directions

  1. Mix together all ingredients in a pan on low heat, keep stirring until you get the texture you like.

  2. Serve with coconut milk or cream and put a few frozen berries on the hot porridge.