Fancy a breakfast that'll make you feel like you're cheating on your diet? Well, our Low Carb Pumpkin Stuffed Toast is about to blow your mind!
The key to this tasty creation: golden slices of Heylo Lighter White bread, sandwiching a creamy pumpkin and cream cheese filling, all fried to perfection. It's like French toast and pumpkin pie had a baby, and that baby is 100% keto-approved!
Now, let's talk numbers, because we know you keto folks love your macros. Each serving (that's two slices of this heavenly creation) packs a whopping 38g of fat, 20g of protein, and only 12g of carbs. At 490 calories, it's a proper breakfast that'll keep you full and satisfied without derailing your low-carb lifestyle.
This decadent dish is super easy to whip up. Just 15 minutes of prep, 10 in the pan, and you're sorted. It's perfect for those lazy weekend mornings when you want something that tastes like you've put in some serious effort, without actually, you know, putting in much effort at all.
Whether you're after a luxurious breakfast or a indulgent brunch, this stuffed toast has got you covered. It's like having dessert for breakfast, without the guilt!
Think this recipe's a game-changer? Go on, give it a share on your socials, scribble it in your recipe journal, or pin it for your next weekend brunch. Your future hungry morning self will be over the moon you did!
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Low Carb Pumpkin Stuffed Toast Recipe
Heidi Normanton
4
15 minutes
10 minutes
490
American
Breakfast
A decadent breakfast or brunch sweet treat, this keto-friendly recipe takes French Toast to a whole new level of luxury with a creamy pumpkin filling to satisfy your cravings the low carb way.
Ingredients
Heylo Lighter White Loaf: 4 slices
- Eggs: 2 large
- Unsweetened almond milk: 60ml
- Pumpkin puree: 30g
- Cream cheese: 60g (softened)
- Vanilla extract: 2.5ml
- Cinnamon: 0.5g
- Butter or coconut oil: 5g (for frying)
Directions
Whisk together the eggs, almond milk and vanilla extract.
- In a second bowl, mix the softened cream cheese, pumpkin puree, cinnamon and sweetener until smooth and creamy.
- Dip each slice of Heylo Lighter White bread into the egg mixture, on both sides.
- Spread a generous amount of the pumpkin cream cheese mixture on one slice of the dipped bread, then top with another slice to create a sandwich.
- Press the edges of the slices together and fry in melted butter for 3-4 minutes on each side.
