Fancy a breakfast that's properly posh but keeps those carbs in check? Our Low Carb Smoked Salmon and Scrambled Eggs on Toast is about to make your morning feel like a 5-star hotel experience!
We've paired Heylo's Artisan Seeded Loaf with creamy scrambled eggs and silky smoked salmon, all topped with a sprinkle of fresh chives. It's like having brunch at a fancy café, right in your own kitchen!
Let's dish out those impressive numbers: each serving delivers a whopping 35.4g of protein and only 0.9g of carbs, with 8.6g of fibre. At 369 calories, you're getting a luxury breakfast that's packed with healthy fats and protein while keeping those carbs virtually non-existent!
Perfect for weekend brunches, special occasions, or just when you want to treat yourself to something a bit special. Those omega-3s from the salmon aren't just delicious - they're doing your body good too!
Think this recipe's breakfast goals? Share it with your brunch-loving mates, pin it for your next special morning, or keep it handy for when you're feeling fancy. Your future sophisticated self will be raising a coffee cup in thanks!
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Low Carb Toast With Smoked Salmon And Scrambled Eggs Recipe
Heidi Normanton
1
2 minutes
8 minutes
369
British
Breakfast
This low-carb breakfast is the perfect way to start the day
Smoked salmon and scrambled eggs are just a perfect treat for breakfast. The soft, creamy eggs (flecked. with chives or spring onion tops) perfectly compliment the smokey flavour of the salmon. For those on low-carb diets, the hack here is to swap your toast for Heylo — either our Artisan Seeded or Lighter White (only adds a couple of extra carbs). The benefits don't end at low-carb. This one is high protein and high fibre too (not to mention the salmon's healthy omega 3 fats).
Ingredients
- 2 slices or artisan Seeded Loaf
- 2 large eggs, beaten
- 60g of smoked salmon
- Butter for your toast and to cooked your eggs
- Finely chopped chives to garnish
Directions
In a sauce pan, add a little butter and scrambled your eggs over a low heat. Cook and season to your liking.
While the eggs cook, toast your Heylo slices
When the eggs and toast are ready, butter the toast and arranged the eggs and salmon on top. Garnish with finely chopped chives.
