Craving a proper sarnie that won't derail your keto goals? Our Ultimate Tuna Mayo Roll is about to become your new lunchtime hero!
This isn't just any old tuna mayo - we've jazzed up the classic with zingy capers, fresh spring onions, and a splash of lemon juice. Nestled in a Heylo Lighter White Roll, it's like your favourite café lunch got a low-carb makeover!
Let's spill those numbers: each roll delivers a proper 15.9g of protein and only 3.5g of carbs, with a whopping 6.9g of fibre (that's negative net carbs, folks!). At 138 calories, it's a satisfying lunch that keeps your macros spot on.
Fancy mixing it up? Chuck in some grated cheese, fresh herbs, or crispy onion flakes. Because sometimes the simplest things deserve a bit of fancy dress!
Think this sarnie's a winner? Share it with your lunch-loving mates, pin it for your next meal prep, or keep it handy for when those sandwich cravings strike. Your future hungry self will be proper chuffed!
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Ultimate Low Carb Tuna Mayo Rolls Recipe
Heidi Normanton
1
10 minutes
0 minutes
138
British
Lunch
Tuna mayo rolls and sandwiches are a classic for a reason - minimum fuss and maximum flavour - made in minutes. Using our low-carb rolls, you can enjoy this lovely lunchtime treat on a low carb and ketogenic diet and enjoy bread that tastes just like the real thing!
Delicious low-carb lunch inspiration
To make these the ultimate tuna mayo rolls, we are gilding the lily a little with additional capers, lemon juice, and spring onions in the tuna and mayo mix. These little tweaks make a big flavour difference, making this a fantastic low-carb recipe to try!
Ingredients
- A Heylo Lighter White Roll
- 1 tin of tuna, drained
- A good blob of mayonnaise
- A teaspoon of caper berries
- A small squeeze of lemon juice
- 1 spring onion, chopped finely
Directions
Simple - Mix all the ingredients in a bowl and serve on your low-carb roll.
You can try other delicious additions too - cheese, herbs, crispy onion flakes... mix and match to suit your tastes.
Enjoy!
