low carb bread UK

The Ultimate Keto BLT

Imagine biting into a crispy, salty slice of bacon, paired with juicy tomato and crisp lettuce, all nestled between two perfectly toasted slices of bread. Sounds like an impossible dream for any sandwich lover on a low-carb diet, right?

 

Well, for us bacon-loving Brits, I've got some sizzling news!

 

Our Keto BLT recipe is about to change your breakfast and lunchtime game. It's packed with all the flavours you love, totally keto-friendly, and showcases our low-carb bread in all its glory.

 

At Heylo, we've given the timeless BLT a low-carb makeover. One serving delivers 5.7g of protein and only 4.3g of carbs, with 1.9g of fibre. At just 144 calories, it's a satisfying meal that fits neatly into your macros.

 

 

Our Heylo seeded low-carb rolls or white keto subs are the perfect vessels for this classic combo. We've kept it simple with quality classic ingredients, but feel free to add your own twist - maybe a smear of avocado or a dash of hot sauce? Or maybe you like to stick to the classics... HP Sauce! (Be careful with those carbs mind!)

 

This easy recipe lets you enjoy a British lunch staple without hurting your low-carb lifestyle. It's perfect for a quick brekkie, lunch on the go, or even a cheeky midnight snack (We won't tell)....

 

Love what you see? Save this recipe, share it with your bacon-loving mates, or print it out and stick it on your fridge. Your future hungry self will thank you!


star
See all articles in Recipes