More Information About Our Keto Rolls, Buns, and Subs
Say Heylo to your Friday night burger, weekend breakfast bap or tasty lunchtime sub, without derailing your health goals! All our keto rolls and subs are freshly baked with premium ingredients and carefully crafted to keep you feeling satisfied and energised - packed with protein while keeping carbs unbelievably low.
If you’re following a low-carb or keto lifestyle and want a super-easy option, these versatile rolls and subs are for you. Use as a tasty low-carb lunch or as part of a keto-friendly main meal. Toasted, grilled, or straight out of the pack – you won’t even miss the carbs!
Keep a stash in your freezer (they freeze beautifully for up to 6 months!) and you'll always be ready for a tasty lunch, weekend breakfast or cheeky BBQ.
Keto Rolls, Buns, and Subs FAQs
How Many Carbs Are In a Keto Roll?
Our keto bread rolls and subs start from just 3.5g of carbs each! Try out our Lighter White Rolls and lighter white subs with just 3.5g of carbohydrates, or our Low-Carb Seeded Rolls with 5.1g.
If you’re looking for an even lighter option, take a look at our Keto Bread collection - starting at just 1g of carbohydrates per slice!
Can I Freeze These Rolls and Subs?
Absolutely! All our breads freeze brilliantly for up to 6 months. Pro tip: separate the rolls or subs before freezing for easy defrosting. They defrost quickly at room temperature or pop them straight in the toaster from frozen.
Do These Rolls and Subs Help Weight Loss?
Keto and low-carb lifestyles are known for multiple health benefits including weight loss. We regularly hear from customers who are thrilled to have achieved their weight goals with the help of swapping their regular lunchtime roll for a Heylo bread roll as one of their lifestyle changes.
Do These Rolls and Subs Help Manage Blood Sugar?
Heylo bread is trusted by many customers managing their blood sugar. The super low carb content in our subs and rolls means they have less impact on blood glucose levels - but always monitor your individual response and check with your healthcare provider.
How Fresh Are They When Delivered?
We guarantee 5 days of freshness from delivery on all keto subs and rolls. Each batch is freshly baked and carefully packaged to maintain maximum freshness. Check out our bundle deals for the best value with free delivery over £30.
Can I Get a Discount?
Yes, if you’re a Heylo newbie, then you can sign up to our newsletter to get 5% off your first order! Or if you’re already enjoying the benefits of living low carb and want to make sure you’re never tempted by cravings again, then setting up a subscription will save you 10% on every item – and you can change it anytime.
