• Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g

Low-Carb Lighter White Sub Rolls | 4 x 60g

  • ✔ High Fibre

  • ✔ High-Protein

  • ✔ Keto

  • ✔ Low-Carb

  • ❄ Freezable

Regular price £4.39
Unit price per

Soft white sub rolls made for low-carb living! Just 3.7g carbs, 7.8g fibre, and 16g protein per roll. Perfect for hot dogs, subs, and loaded sandwich rolls!
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Freezable for up to 6 months
Have a question about this product? Read the FAQs
Description

Our Low-Carb Lighter White Sub Rolls deliver authentic bakery texture with dramatically fewer carbs. Crafted to tear, chew, and toast just like proper bread, they allow you to enjoy your favourite meals without dense or eggy compromises.

Perfect for piling high with your favourite fillings. Each sub roll contains just 3.7g of carbohydrates, giving you the exact figures you need to stay in control of your low-carb routine without giving up the everyday foods you love.

  • 3.7g carbs per roll
  • High in protein and fibre
  • Authentic bakery chew and texture
  • Performs beautifully when toasted
Ingredients

Water, WHEAT Gluten, OAT Fibre, Vegetable Oil (rapeseed), WHEAT Sourdough (WHEAT Flour (with calcium, iron, niacin, thiamine), Water, Buttermilk (MILK)), Potato Starch, Yeast, Inactive Dry Yeast, Salt, Dried Skimmed MILK, Thickener: Xantham Gum, Preservative: Sorbic Acid, Sweetener: Erythritol, WHEAT Flour (with calcium, iron, niacin, thiamine), Vegetable Oil (sunflower), Flour Treatment: Ascorbic Acid.
For allergens, see ingredients in CAPS.

Contains gluten. Produced in an environment where gluten, wheat, barley, rye, oats, spelt, soya, sesame, milk and eggs are present.

Storage

Store in a cool, dry place. Suitable for home freezing. Freeze upon the day of arrival and use within 6 months. Defrost thoroughly before eating.

Please refer to the ‘Best Before’ date on your product when it arrives.

Delivery

Standard Tracked Royal Mail Shipping from £3.99.

Next Day Tracked Royal Mail Shipping from £4.99.

FREE UK Delivery when you spend £25+. Read here for more details.

  • STAY IN CONTROL

    Your go-to for loaded subs, hot dogs and packed-lunch heroes - without losing control of your day. Just 3.7g carbs per roll

  • SOFT, SATISFYING BITE

    Toasts/air-fries well (designed for real life, not perfection.) With 7.8g fibre that keeps you going.

  • SUB SHAPE = FEWER COMPROMISES

    Perfect for BBQ's, family meals & lunch on the go. (Designed to reduce “left-out” moments and keep you on plan.)

  • 16G PROTEIN PER ROLL = LASTING SATISFACTION

    Feel in control and enjoy food freedom. Freeze a pack for busy weeks

HOW TO ENJOY YOUR LOW-CARB SUB

NUTRITIONAL INFORMATION

We lovingly bake all HeyLO! low-carb goodies with premium ingredients to create that magical combination of low carbs and high satisfaction.
Per 100g Per 60g Roll
Energy 950kJ / 229kcal 570kJ / 137kcal
Fat 6.0g 3.6g
of which saturates 0.5g 0.3g
Carbohydrates 6.2g 3.7g
of which sugars 0.2g 0.1g
Fibre 13.1g 7.8g
Protein 26.9g 16.1g
Salt 0.97g 0.58g

LIGHTER WHITE SUB ROLLS FAQs

  • Each roll contains 3.7g carbs, compared to regular white rolls which typically contain 25-30g carbs.

  • While our rolls are a perfect portion size for sandwiches and burgers, they might be slightly smaller than some other standard white rolls. This is by design to keep the carb content low while maintaining that amazing taste and texture. Trust us, they're super filling!

  • For maximum freshness, store in the original packaging at room temperature, making sure to stick to the best before date. For longer storage, freeze them for up to 6 months from the date of arrival.

  • Many of our diabetic customers tell us our bread doesn't spike their blood sugar like regular bread. However, we always recommend checking with your healthcare provider about specific dietary needs.

  • We've removed palm fat and reduced salt in our Lighter White Rolls to create a healthier, cleaner product. This has slightly increased the carb content, but we believe the nutritional improvements make it worthwhile. Even with this small change, our rolls remain significantly lower in carbs than regular white rolls, while maintaining the same great taste and texture you love!

  • There are all sorts of ways to use our Lighter White Sub Rolls. Use them as hotdog buns, load with your favourite sandwich fillings, or even brush with garlic oil to make garlic bread. The possibilities are endless!

  • DOES HEYLO! TASTE DIFFERENT?

    Honestly? A smidge. That's because we've ditched the sugar and refined carbs for fibre-packed legends like oat fibre and healthy proteins, plus a natural sweetener that won't spike your blood sugar. No sugar crash, no cravings - just steady energy and a wholesome vibe.

  • LET'S TALK TEXTURE!

    Most people find low-carb bread ultra satisfying because it's denser than standard bread. That heartiness comes from protein and gut-loving oat fibre doing their thing. HeyLO! is still soft and sumptuous, bringing all the bounce and perfect crumb, without the post-sarnie slump!

  • WHY ARE SLICES SMALLER?

    They're small but mighty! HeyLO! is rammed with gut-loving oat fibre and protein, so a little goes a long way. Each slice is so filling that you don't need a massive wedge to feel satisfied. Hunger pangs boshed, cravings controlled. One HeyLO! sarnie does the job!

  • STORAGE AND SHELF LIFE

    Shorter shelf life means fresh ingredients! Without all that sugar (which acts as a preservative), HeyLO! keeps things simple and carbs low. We use minimal preservatives, so pop it in the fridge or freeze for up to 6 months. Fresh, on-demand loaves - sorted!

  • HOW TO HEYLO!?

    We love to toast it! Like sourdough or gluten-free alternatives, HeyLO! benefits from a bit of toasting. The high protein and fibre content means it loves heat to really come alive. Toasting crisps up the outside, caramelises those natural flavours (no sugar!), and gives you that dreamy texture inside.

    WHY I WANTED A "PROPER SUB" OPTION

    I missed sub sandwiches - the quick, satisfying kind you can load up and still feel in control afterwards. Most low-carb options I tried felt off or didn’t hold fillings well.

    These subs are built for real life: soft bite, toast or air-fry nicely, small carbs, strong protein.

    They won’t be a clone of bakery white, but they’re a very good healthy swap that keeps me steady and happy.

    — Heidi, HeyLO! Founder

    My Full Story - The Honest Version

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