Craving a proper deli-style sarnie?
Our Low Carb Roll with Deli Meats isn't just any sandwich. We've taken a Heylo low carb roll (or sub, you pick!) and loaded it with your favourite deli meats, cheese, and peppery rocket. It's like having a New York deli in your kitchen!
Let's stack up those numbers: each sandwich delivers a hefty 28g of protein and only 8.5g of carbs, with 6.9g of fibre (that's just 1.6g net carbs!). At 320 calories, it's a proper filling lunch that keeps your keto goals firmly in check.
Remember - the secret to a knockout sandwich is generosity. Layer up those meats, be liberal with the cheese, and don't skimp on the mayo. After all, the best things in life aren't complicated!
Think this sarnie's a winner? Share it with your sandwich-loving mates, pin it for your next lunch inspiration, or keep it handy for when those deli cravings hit. Your future hungry self will be doing backflips!
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Low Carb Roll with Deli Meats Recipe
Heidi Normanton
1
5 minutes
0 minutes
320
American
Lunch
This delicious low carb roll is so simple, it's barely even a recipe!
Think of this one as inspiration for a simple lunch, more than a strict recipe to follow line by line. Using one of Heylo's low carb subs (Sub or Round Roll - your choice), you can load up with your favourite meats, cheeses and salad - a blob of mayo or other low-sugar sauce and enjoy a low-carb, high-protein, high fibre lunch - all ready in minutes.
The UK's best keto shop
For seriously low carb bread options that taste, look and feel like the real thing, visit Heylo's amazing shop for a range of colours, shapes, styles and sizes of incredible keto friendly bread!
Ingredients
- 1 x Heylo low carb roll
Or 1 x Heylo low carb sub
- A few slices of your favourite deli meats
- A slice of thin cheese - Cheddar, Gouda - even mozzarella will work
- A handfull of rocket
- Mayonnaise
Directions
Just make a sandwich - you know the drill! The key to a good sandwich is generosity...
Enjoy! :)
