• Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g
  • Low-Carb Lighter White Sub Rolls | 4 x 60g

Low-Carb Lighter White Sub Rolls | 4 x 60g

  • ✔ High-Protein

  • ✔ Keto

  • ✔ Low-Carb

  • ❄ Freezable

Regular price £4.39
Unit price per

Hot dog night, sorted. Soft white sub rolls for big, satisfying fillings

Per sub:

  • 3.7g carbs
  • 16.1g protein
  • 137 calories
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Tasty, low-carb keto sub rolls designed to handle hearty fillings. Soft, golden and super versatile, these handy subs keep carbs low while delivering a healthy boost of protein and fibre.

THE MAGIC IS IN THE MACROS

  • STAY IN CONTROL

    Your go-to for loaded subs, hot dogs and packed-lunch heroes - without losing control of your day. Just 3.7g carbs per roll
  • SOFT, SATISFYING BITE

    Toasts/air-fries well (designed for real life, not perfection.) With 7.8g fibre that keeps you going.
  • SUB SHAPE = FEWER COMPROMISES

    Perfect for BBQ's, family meals & lunch on the go. (Designed to reduce “left-out” moments and keep you on plan.)
  • 16G PROTEIN PER ROLL = LASTING SATISFACTION

    Feel in control and enjoy food freedom. Freeze a pack for busy weeks

HOW TO ENJOY YOUR LOW-CARB SUB

  • Meatball Marinara

    Toast, fill, air-fry 2–3 mins for a golden edge.

  • Chicken & Salad

    Protein on protein; great for lunchboxes.

  • Classic Hot Dog

    Never miss out on a proper BBQ again

OUR LOW-CARB WRAPS ARE PERFECT FOR:

THE NUMBERS YOU CAN TRUST

  • 137 calories - All taste. Fewer kcals

  • 137 calories. FREEDOM, UNLOCKED.

  • 16.1g protein, ZERO FAFF.

  • 7.8g FIBRE. High fibre, happy vibes

NUTRITIONAL INFORMATION

We lovingly bake all Heylo low-carb goodies with premium ingredients to create that magical combination of low carbs and high satisfaction.

WHY I WANTED A "PROPER SUB" OPTION

I missed sub sandwiches - the quick, satisfying kind you can load up and still feel in control afterwards. Most low-carb options I tried felt off or didn’t hold fillings well.

These subs are built for real life: soft bite, toast or air-fry nicely, small carbs, strong protein.

They won’t be a clone of bakery white, but they’re a very good healthy swap that keeps me steady and happy.

— Heidi, HeyLO! Founder

LIGHTER WHITE SUB ROLLS FAQs

  • Each roll contains 3.7g carbs, compared to regular white rolls which typically contain 25-30g carbs.

  • While our rolls are a perfect portion size for sandwiches and burgers, they might be slightly smaller than some other standard white rolls. This is by design to keep the carb content low while maintaining that amazing taste and texture. Trust us, they're super filling!

  • For maximum freshness, store in the original packaging at room temperature, making sure to stick to the best before date. For longer storage, freeze them for up to 6 months from the date of arrival.

  • Many of our diabetic customers tell us our bread doesn't spike their blood sugar like regular bread. However, we always recommend checking with your healthcare provider about specific dietary needs.

  • We've removed palm fat and reduced salt in our Lighter White Rolls to create a healthier, cleaner product. This has slightly increased the carb content, but we believe the nutritional improvements make it worthwhile. Even with this small change, our rolls remain significantly lower in carbs than regular white rolls, while maintaining the same great taste and texture you love!

  • There are all sorts of ways to use our Lighter White Sub Rolls. Use them as hotdog buns, load with your favourite sandwich fillings, or even brush with garlic oil to make garlic bread. The possibilities are endless!