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  • Low-Carb Seeded Rolls | 4 x 60g
  • Low-Carb Seeded Rolls | 4 x 60g
  • Low-Carb Seeded Rolls | 4 x 60g
  • Low-Carb Seeded Rolls | 4 x 60g
  • Low-Carb Seeded Rolls | 4 x 60g

Low-Carb Seeded Rolls | 4 x 60g

  • ✔ High Fibre

  • ✔ High-Protein

  • ✔ Keto

  • ✔ Low-Carb

  • ❄ Freezable

Regular price £4.49
Unit price per

High-protein seeded rolls packed with 15.5g protein and loaded with real seeds. Just 5.1g carbs per roll and packed with gut-loving fibre – keeping you full and satisfied. These keto bread rolls are perfect for burgers, bowls, and lunchboxes!
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Free delivery on orders over £30+
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Freezable for up to 6 months
Have a question about this product? Read the FAQs
Description

Rustic low-carb keto rolls baked with love. A toasted crust gives way to soft seeded bread that’s low in carbs, but big on comfort. These farmhouse-style rolls are high in protein and fibre for maximum satisfaction with minimum carbs.

Ingredients

WHEAT Gluten, Flaxseed (brown, golden), Water, Vegetable Protein (9%) (SOY, WHEAT), SOY Flour, SOYBEANS, Graham WHEAT Flour, OAT Fibre, Sunflower Seeds, RYE Bran, Yeast, Salt, SESAME, BARLEY Malt, Acidity Regulator: Sodium Diacetate, Flour Treatment: E920, Preservative: Potassium Sorbate.

See allergens stated in CAPS. Contains gluten. Produced in an environment where gluten, wheat, rye, barley, oats, spelt, soya, sesame, milk and eggs are present.

Storage

Store in a cool, dry place. Suitable for home freezing. Freeze upon the day of arrival and use within 6 months. Defrost thoroughly before eating.

Please refer to the ‘Best Before’ date on your product when it arrives.

Delivery

Standard Tracked Royal Mail Shipping from £3.99.

Next Day Tracked Royal Mail Shipping from £4.99.

FREE UK Delivery when you spend £30. Read here for more details.

  • WON'T DERAIL YOUR CARBS

    We mean it - we’ve done the maths. While “low carb” rolls often sneak in extra grams, we’ve kept things smart and simple. Each roll delivers full flavour and proper texture with minimal carbs, so you stay on track without compromise.

  • PACKED WITH SEEDS

    Each roll is hand-shaped and loaded with real seeds - sunflower & flaxseed for natural fibre and that satisfying bite. It’s the kind of seed mix your gut (and your taste buds) will thank you for.

  • PERFECTLY SIZED = JUST RIGHT

    Bigger isn’t always better. These rolls are crafted for balance - enough to hold your fillings, light enough to keep you comfortable. Perfect for burger night, lunchboxes, or anywhere you want flavour without the food coma.

  • PROTEIN THAT PULLS IT'S WEIGHT

    Power up every meal. With 15g of protein per roll, you’ll get the steady energy and satiety you need to keep going strong. Toast it, top it, or dunk it - your macros are covered.

HOW TO ENJOY

NUTRITIONAL INFORMATION

We lovingly bake all Heylo low-carb goodies with premium ingredients to create that magical combination of low carbs and high satisfaction.

SEEDED ROLLS FAQs

  • Each roll contains 5.1g carbs, compared to regular white rolls which typically contain 30-35g carbs.

  • While our rolls are a perfect portion size for sandwiches and burgers, they might be slightly smaller than some other standard white rolls. This is by design to keep the carb content low while maintaining that amazing taste and texture. Trust us, they're super filling!

  • For maximum freshness, store in the original packaging at room temperature, making sure to stick to the best before date. For longer storage, freeze them for up to 6 months from the date of arrival.

  • Many of our diabetic customers tell us our bread doesn't spike their blood sugar like regular bread. However, we always recommend checking with your healthcare provider about specific dietary needs.

  • There are all sorts of ways to use our Seeded Rolls. Use them as burger buns, load with bacon for a satisfying breakfast roll, or even brush with garlic oil to make garlic bread. The possibilities are endless!

  • DOES HEYLO! TASTE DIFFERENT?

    Honestly? A smidge. That's because we've ditched the sugar and refined carbs for fibre-packed legends like oat fibre and healthy proteins, plus a natural sweetener that won't spike your blood sugar. No sugar crash, no cravings - just steady energy and a wholesome vibe.

  • LET'S TALK TEXTURE!

    Most people find low-carb bread ultra satisfying because it's denser than standard bread. That heartiness comes from protein and gut-loving oat fibre doing their thing. HeyLO! is still soft and sumptuous, bringing all the bounce and perfect crumb, without the post-sarnie slump!

  • WHY ARE SLICES SMALLER?

    They're small but mighty! HeyLO! is rammed with gut-loving oat fibre and protein, so a little goes a long way. Each slice is so filling that you don't need a massive wedge to feel satisfied. Hunger pangs boshed, cravings controlled. One HeyLO! sarnie does the job!

  • STORAGE AND SHELF LIFE

    Shorter shelf life means fresh ingredients! Without all that sugar (which acts as a preservative), HeyLO! keeps things simple and carbs low. We use minimal preservatives, so pop it in the fridge or freeze for up to 6 months. Fresh, on-demand loaves - sorted!

  • HOW TO HEYLO!?

    We love to toast it! Like sourdough or gluten-free alternatives, HeyLO! benefits from a bit of toasting. The high protein and fibre content means it loves heat to really come alive. Toasting crisps up the outside, caramelises those natural flavours (no sugar!), and gives you that dreamy texture inside.

    WHY I WANTED A ROLL THAT "WORKS"

    I love a proper burger night — but most low-carb rolls disappointed when it mattered: they tore, tasted odd, or left me hungry.

    I focused on a seeded roll that actually performs under a stack and supports my goals.

    It’s become my go-to for weekends and packed lunches when I want the meal, minus the side-order of regret.

    - Heidi, HeyLO! Founder

    My Full Story - The Honest Version

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