Lunch

Low Carb Creamy Avocado Egg Salad

6 net carbs per portion

gluten-free

A low carb salad bursting with flavour

This is a dreamy low carb salad that is perfect for anyone following a low carb diet. We’ve added the keto favourite, bacon, but feel free to leave out or replace with whatever ingredient you like.

Low carb bread croutons

Heylo bread crouton’s would be perfect here. Simply fry or bake torn up chunks of any of Heylo’s range of bread products in a little olive or avocado oil. Make them herby or garlicky – the choice is yours.

Serves

2

Time Required

10 mins

Difficulty

Easy

Ingredients

2 small avocado, pitted, peeled, and diced
6 hard-boiled eggs, peeled and diced
4 strips cooked bacon, crumbled
2 tablespoons Greek yogurt (or heavy cream)
2 tablespoons mayonnaise (optional)
2 teaspoons fresh lemon juice
1/2 cup chopped fresh cilantro
Salt and fresh pepper, to taste

Instructions

To make the avocado egg salad: In a medium bowl, add diced eggs, avocado, bacon, cream, mayonnaise, cilantro, and lemon juice and combine with a spoon until creamy.
Garnish with additional bacon, eggs and cilantro. Serve with whole-grain toasts, as a filling for sandwiches, or enjoy as a salad.
Enjoy!

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